Dec 10, 2018
On this episode, we talk to psychotherapist and Kundalini yoga teacher, Ashley E. Watson. She talks about her journey as a therapist with a private practice in Greenwich, Connecticut. She also talks about her life coaching practice where she works with clients virtually to help them to go from Point A to Point B. Ashley does a great job explaining the difference between therapy and coaching and which modality to engage in and when. I love her advice that "You Are Born Worthy!"